#November 2018 / Himalayan Yoga Institute
      

Call us on +44 (0)7969157994

 
 
Home | About Us | Contact Us | Site map
 
 
View Basket   Checkout
 
 
 
   
 
   
 
 

Monthly Archives: November 2018

  • The Spiritual Side of Yoga – What it Means and How to Achieve it

    While most people take up yoga training for its physical benefits, the practice of yoga can benefit us in various other ways. Yoga is deeply rooted in spirituality and many of the postures have deeper objectives that go beyond simple stretching and strengthening of muscles. The holistic effect that is attained through yoga enables practitioners [...]

    Read More...
  • Practicing Yoga – How Much is Too Much?

    If you are a student of yoga who wishes to continue learning and evolve into an “advanced” yoga teacher training practitioner, the first question to ask yourselves is: "How should I do it?" One cannot have a "serious" practice by taking occasional short term classes or exploring various styles without any cohesive direction. All of [...]

    Read More...
  • 9 Yogic Breathing Practices for Mind-Body Balance and Healing

    Breathing is the very essence of life and the first thing we do when we enter this world and the last thing when we depart. In between, our bodies absorb roughly half a billion breaths.
    Apart from sustaining life, the mind, body and breath are so intimately connected that they deeply influence each other. The way [...]

    Read More...

3 Item(s)

 
 

Facebook

Twitter

YouTube

Pintrest

Himalayan Yoga Institute. Mount Pleasant Road, London N7 6JQ, UK. Phone: +44-7969-157994 Email: info@himalayanyogainstitute.com