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Yoga Retreat Croatia

Yoga Holiday Vacation Program Croatia

 

The yoga retreat program will include the following activities: Asanas (yoga postures), Breathing exercises, Meditation and positive thinking, dance workshop, personalised lifestyle coaching, advice on nutrition and diet.



Location: The yoga retreat is situated in a quiet residential area of the isle of Losinj, minutes away from the beach. It is spacious and full of light and the rooms are of a good size and beautifully decorated. The house has several terraces with a view of the sea. It is surrounded by a lovely Mediterranean garden and situated in a pine forest. Yoga will be practiced outdoors on the largest of the four terraces, whenever the weather permits, or alternatively in the large space indoors. Wholesome and all-encompassing yoga practice is complemented by the incredibly peaceful and healing atmosphere of the island. People who appreciate breathtaking scenery and incredibly beautiful sunsets return again and again to this very special place. A perfect place to recharge and enjoy a week of yoga, fun and relaxation.

Yoga TeacherGanga is teaching on the Croatian yoga retreat in June.  Ganga has been the spiritual director and master teacher of the “Ananda Dhiira” yoga and wellness centre in California, USA, and has taught Hatha, Ashtanga (Raja Dhiraja Yoga), Dynamic Vinyasa flow and Sivananda yoga in India, Germany, Croatia and the US in workshops and on retreats since 1989. Nowadays she teaches yoga classes in London and on international yoga retreats and yoga teacher training courses. Her teaching style emphasizes yogic breathing and relaxation as the doorway into flexibility and deepening of the yoga poses. She teaches pranayama, yoga nidra and asana as a deep psycho-physiological complementary practice, which builds the fundament for a profound and authentic spiritual enquiry. Ganga is certified at the highest level with the Yoga Alliance (E-RYT 500).

Schedule for the one week: There will be a twice daily yoga practice. Ashtanga (Raja Dhiraja form) and/or Vinyasa Flow in the morning – a dynamic and energising practice - and a more calming and relaxing afternoon workshop that focuses on different aspects of Hatha-variations, asana technique, restorative, relaxation and Yoga Nidra, meditation and satsang. We'll serve tea and fruit from 07.00 and morning practice will start at 07.30 and run until 10.00. Brunch will be served at 10.15. Evening practice will be from 16.30 to 18.30, followed by dinner at 18.45.

Other things to do:  Apart from twice daily yoga classes, guests can swim in the sparkling sea, chill on one of the terraces or simply sunbathe; tranquillity will find you here. Maybe you'll fancy snorkelling to meet the local sea life, taking yourself away on an exhilarating hike on one of the many footpaths across the island, exploring local history or just strolling to the little town nearby.

Accommodation: Every bedroom has a stunning view of the Adriatic Mediterranean or else the well kept, lush surrounding gardens. The rooms are simple, clean and beautifully decorated.

Meals:  The generous vegetarian lunch and dinner are served buffet style. Throughout the day guests are welcome to a wide range of teas, including soothing herbal teas, as well as fruit and nuts. For breakfast help yourself to muesli, fruit, yogurt, toast and local honeys and jams. The vegetarian food will be nutritious as well as delicious, drawing inspiration from the Croatian coastal diet which is one of the healthiest and most delicious in the world.



Weather: The average temperature in Losinj at this time of year is a warm 23-28 C (76-82 F) with the sea expected to be approx. the same temperature too.

Note:  The yoga retreat is non-smoking, alcohol free and vegetarian.

 

We will organize one boat excursion during this retreat visiting various beaches and islands.

 

Prices include: accommodation, meals, all yoga classes, yoga theory, meditation

Prices exclude: flights, airport transfers, excursions, additional food and beverages, laundry

Croatia Yoga Holidays



Yoga Teacher Training Croatia



Yoga Training Program Croatia



Street in the local town



Yoga Training Croatia

   
 
June 2018 10 - 17 June
7 nights Ganga Devi From £860 Enquire now
 

The daily routine of the yoga retreat:

 

Daily routine:

  • 7.00 – 7.30 Fruit & tea
  • 7.30 – 8.00 Pranayama, meditation
  • 8.00 - 10.00 Asana practice
  • 10.15 – 10.45 Brunch
  • 10.45 - 11.45 Yoga teachings
  • 11.45 – 17.00 Leisure & beach time
  • 17.00 – 17.30 Yoga Nidra
  • 17.30 - 19.00 Asana practice
  • 19.00 – 19.30 Dinner
  • 20.00 - 20.30 Kirtan, meditation
  • 21.30 – 22.00 Bedtime
 
Other activities and services:

  • Sightseeing
  • Walks
  • Philosophy and Discussions on Finding your purpose
  • Indian classical dance workshop (optional)
The yoga retreat programme is may be adapted or altered according to necessity.

Please note that attendance at all Yoga classes and Satsangs is mandatory in all retreats.

 

For more information regarding the holidays you may contact us:

Tel: +44 (0)7969 157994
Email: info@himalayanyogainstitute.com

 

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Himalayan Yoga Institute. Mount Pleasant Road, London N7 6JQ, UK. Phone: +44-7969-157994 Email: info@himalayanyogainstitute.com