You have come to the space where we share our knowledge, insights, experiences and news. Blogs which are here to inspire, enlighten and empower you in your yoga journey.
April 5, 2019
Yoga is one of the most effective methods to lead a healthy and content life. In addition to toning the whole body, it makes your body […]
January 30, 2019
Yoga is growing in popularity across the world as never before. This can be attributed to the ease and flexibility that yoga provides, and the multiple […]
January 19, 2019
Tendonitis can happen anywhere in the body. However, the most common areas for tendonitis are called your body’s watershed zones. The term ‘watershed area’ refers to […]
January 11, 2019
Yoga is booming in popularity across the world as never before. This can be attributed to the ease and flexibility that yoga provides, and the multiple […]
January 8, 2019
Yes, it’s that time of the year again. For setting new goals and to create your New Year’s’ Resolution. With yet another year drawing to a […]
December 18, 2018
If you are planning to join a yoga teacher training and intend to make yoga an integral part of your daily regimen, you might well be […]
November 29, 2018
While most people take up yoga training for its physical benefits, the practice of yoga can benefit us in various other ways. Yoga is deeply rooted […]
November 22, 2018
If you are a student of yoga who wishes to continue learning and evolve into an “advanced” yoga teacher training practitioner, the first question to ask […]