You have come to the space where we share our knowledge, insights, experiences and news. Blogs which are here to inspire, enlighten and empower you in your yoga journey.
September 20, 2016
When practiced correctly, it introduces the practitioner to all the processes that will be encountered on the pranayama path: heightened sun energy activated by the breath retention and the sweet flow of relaxation that comes with slowly releasing the breath.
August 15, 2016
You know that feeling when you leave a good yoga class. You’re euphoric. Every cell of your body thanks you for giving it exactly what it […]
July 15, 2016
To the casual student of yoga, it may seem that teaching yoga merely means demonstrating how to correctly perform asanas. The advanced student, or yoga teacher […]
July 5, 2016
We’ve all experienced the sensation of being moved by powerful music. Maybe a certain sad song always makes your eyes fill with tears, a piece of […]
June 21, 2016
First you decide to take the life-changing plunge to become a yoga teacher. Next, you must find the yoga teacher training program that’s right for you. […]
April 15, 2016
When people come to a yoga class, on some level they know it is not the same as taking a Crossfit or circuit training class. Even […]
March 15, 2016
Science is Catching up With Thousands of Years of Meditation Wisdom It’s believed that meditation has been around for 5,000 years, originating in India. According to […]
February 18, 2016
You are an interesting anomaly in the modern world. By becoming a yoga instructor, you are choosing a career path that will help you enrich the […]
