You have come to the space where we share our knowledge, insights, experiences and news. Blogs which are here to inspire, enlighten and empower you in your yoga journey.
April 2, 2026
The Origin and Core Understanding The term spiritual bypassing was first introduced by the psychotherapist John Welwood, who described it as the tendency to use spiritual […]
September 7, 2025
The word yantra comes from the Sanskrit root yam (to hold, to sustain) and tra (instrument or tool). A yantra is thus a “sacred instrument,” a device designed to contain, channel, and concentrate energy. While often depicted as a geometrical diagram on paper, metal, or stone, the essence of yantra is far subtler: it is a pattern that links the human mind to cosmic principles.
August 21, 2025
🌸 Boundaries, Structure & the True Meaning of Love on the Spiritual Path On the spiritual journey, three things are often misunderstood: boundaries, structure, and love.Some […]
February 24, 2020
Astronomer, mathematician, and physicist Galileo Galilei made an interesting statement. He said that the universe is written “in mathematical language”. He maintained that the mysteries of […]
January 28, 2020
Self sabotage is one of the worst things we do to ourselves. Is this something you are guilty of? it comes in many forms. In this […]
January 8, 2020
There are seven yogic health secrets for a long life. Living long is not the goal of yogis as such, but leading a healthy and long […]
October 9, 2019
How to Avoid Injuries During Yoga Practice The ancient practice of yoga includes body, mind and spirit, encompassing everything that we need in order […]
April 23, 2019
Journeys can be life-changing experiences. The opportunity to escape from the routine lifestyle for a few days to a place that you have never been to […]
