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Himalayan Yoga Institute

  • How To Prepare For The Advanced Yoga Teacher Training

    Despite the numerous articles and online reviews about yoga, many potential students are still confused about how to prepare themselves for a yoga teacher training. Many still don’t know what to expect. Many wish that they had more guidance to prepare themselves for the 4 weeks of “intensive and advanced” teacher training that leads up [...]

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  • 4 Important Things To Remember When Choosing a Yoga Teacher Training School

    If you have been thinking about getting certified in teaching yoga, the sheer volume of schools available now will leave you dumbstruck. These schools have created a huge volume of marketing material and flooded it where most new aspiring yoga teachers go to find schools, the internet. Due to the advancements in networking and communication [...]

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  • Teach Yoga And Earn A Living?

    Many yoga teacher training courses will train you in how to teach classes - which is the main requirement for a successful teaching career - but they will teach you nothing on finding a teaching position, private lessons, or the many opportunities outside of the yoga studios. At the Himalayan Yoga Institute, we also provide tips and information on how to build a yoga teaching career and earn a living. Read More...
  • How To Celebrate The International Yoga Day

    Meditation is a wonderful way to make contact with the soul. It cultivates the mind and refines it gently and with love. Just as our body needs care, so too our soul requires attention, care and mindfulness. Only you decide whether to listen to your soul in order to lovingly and consistently integrate it into your being. For this, constant mental hygiene, which can also be called "soul care", is of great importance. Meditation is an invaluable tool of mental hygiene and prepares the pathway to our soul. Singing also lifts the mind and connects us with soul, especially devotional singing and kirtan. Read More...
  • Yoga Teacher Training in Croatia?

    During the last yoga teacher training in May 2018 we had a grand time and here we share some pictures that will help you get a feeling of how and where we visited and spent time. Every afternoon students have some 3 hours to go to the beach, swim and frolic in the sea. Students can also study in the Mediterranean gardens enjoying the view of the sea. Read More...
  • The Divine Feminine

    Those attending my classes will remember the Durga Kriya, a dynamic pose which celebrates the feminine power, the fierce goddess within every woman. Durga is the warrior goddess, and as her name suggests, she is invincible. Durga, is the Adi Parashakti, Devi, Shakti, Bhavani and by numerous other names, she is known to be one of the most popular goddesses Read More...
  • Ujjayi Breath - Blessing or Curse?

    Is Ujjayi Breath suitable for everyone? We explain why yogis must apply caution when practicing Ujjayi and why it matters who you learn it from. Read More...
  • Subtle Yoga Anatomy

    At this time and age when people are so intensely and often exclusively focused on physical reality including their own physical bodies it can be quite a challenge for yoga teachers to get across the idea that yogic anatomy is far more concerned with the subtle energetic body than with the physical body. Read More...
  • How To Use Hands-On Adjustments In Yoga

    Posture Guiding If a student is struggling to guide themselves into a posture in a safe manner and the instructor is concerned that they may become injured as a result of their poor technique, hands on adjustments can be used to guide a student into the correct posture. Read More...
  • Self Massage in Rajadhiraja Yoga

    Place your fingertips above the upper lip, stiffen the muscles of your lips and slide your index fingers over the area underneath your nose to the sides of your mouth and then around the bottom of your mouth (below the lower lip). Read More...

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Himalayan Yoga Institute. Mount Pleasant Road, London N7 6JQ, UK. Phone: +44-7969-157994 Email: info@himalayanyogainstitute.com