self-massage
November 16, 2016
Place your fingertips above the upper lip, stiffen the muscles of your lips and slide your index fingers over the area underneath your nose to the sides of your mouth and then around the bottom of your mouth (below the lower lip).
September 4, 2014
Written by Ganga Devi Today I am going to share with you an amazing, little known exercize which you can do after your home yoga practice. How […]