yoga instructor training

January 11, 2019
Morning Yoga

Yoga in the Morning – The Perfect Start to the Day!

Yoga is booming in popularity across the world as never before. This can be attributed to the ease and flexibility that yoga provides, and the multiple […]
December 18, 2018
practice yoga

What’s The Best Time To Practice Yoga?

If you are planning to join a yoga teacher training and intend to make yoga an integral part of your daily regimen, you might well be […]
November 29, 2018

The Spiritual Side of Yoga – What it Means and How to Achieve it

While most people take up yoga training for its physical benefits, the practice of yoga can benefit us in various other ways. Yoga is deeply rooted […]
November 6, 2018
Breathing Exercise

9 Yogic Breathing Practices for Mind-Body Balance and Healing

Breathing is the very essence of life and the first thing we do when we enter this world and the last thing when we depart. In […]
July 23, 2018

4 Important Things To Remember When Choosing a Yoga Teacher Training School

If you have been thinking about getting certified in teaching yoga, the sheer volume of schools available now will leave you dumbstruck. These schools have created […]
July 14, 2018

Teach Yoga And Earn A Living?

Many yoga teacher training courses will train you in how to teach classes - which is the main requirement for a successful teaching career - but they will teach you nothing on finding a teaching position, private lessons, or the many opportunities outside of the yoga studios. At the Himalayan Yoga Institute, we also provide tips and information on how to build a yoga teaching career and earn a living.
June 23, 2018

How To Celebrate The International Yoga Day

Meditation is a wonderful way to make contact with the soul. It cultivates the mind and refines it gently and with love. Just as our body needs care, so too our soul requires attention, care and mindfulness. Only you decide whether to listen to your soul in order to lovingly and consistently integrate it into your being. For this, constant mental hygiene, which can also be called "soul care", is of great importance. Meditation is an invaluable tool of mental hygiene and prepares the pathway to our soul. Singing also lifts the mind and connects us with soul, especially devotional singing and kirtan.
June 18, 2018

Yoga Teacher Training in Croatia?

During the last yoga teacher training in May 2018 we had a grand time and here we share some pictures that will help you get a feeling of how and where we visited and spent time. Every afternoon students have some 3 hours to go to the beach, swim and frolic in the sea. Students can also study in the Mediterranean gardens enjoying the view of the sea.
November 19, 2017
Lotus flower yoga

Ujjayi Breath – Blessing or Curse?

Is Ujjayi Breath suitable for everyone? We explain why yogis must apply caution when practicing Ujjayi and why it matters who you learn it from.