September 5, 2018
Surya Namaskar

The Multiple Benefits of ‘Surya Namaskar’

The sun is revered the world over as a symbol of energy and vibrant life. One of the most popular routines in the advanced yoga teacher […]
August 31, 2018
Yoga Nidra

How A Bit Of Sleep Can Improve Your Overall Yoga Experience

Yoga works to not only build strength, flexibility and focus, but also brings a deep sense of calm to the body and mind. A yoga teacher […]
August 17, 2018
Lord of dance

Transforming Your Self Through Yoga Teacher Training

At any given time, thousands of students from around the world are undergoing training to become yoga teachers. With yoga teacher training courses (YTT) turning more […]
August 7, 2018

How To Prepare For The Advanced Yoga Teacher Training

Despite the numerous articles and online reviews about yoga, many potential students are still confused about how to prepare themselves for a yoga teacher training. Many […]
July 23, 2018

4 Important Things To Remember When Choosing a Yoga Teacher Training School

If you have been thinking about getting certified in teaching yoga, the sheer volume of schools available now will leave you dumbstruck. These schools have created […]
July 14, 2018

Teach Yoga And Earn A Living?

Many yoga teacher training courses will train you in how to teach classes - which is the main requirement for a successful teaching career - but they will teach you nothing on finding a teaching position, private lessons, or the many opportunities outside of the yoga studios. At the Himalayan Yoga Institute, we also provide tips and information on how to build a yoga teaching career and earn a living.
June 23, 2018

How To Celebrate The International Yoga Day

Meditation is a wonderful way to make contact with the soul. It cultivates the mind and refines it gently and with love. Just as our body needs care, so too our soul requires attention, care and mindfulness. Only you decide whether to listen to your soul in order to lovingly and consistently integrate it into your being. For this, constant mental hygiene, which can also be called "soul care", is of great importance. Meditation is an invaluable tool of mental hygiene and prepares the pathway to our soul. Singing also lifts the mind and connects us with soul, especially devotional singing and kirtan.
June 18, 2018

Yoga Teacher Training in Croatia?

During the last yoga teacher training in May 2018 we had a grand time and here we share some pictures that will help you get a feeling of how and where we visited and spent time. Every afternoon students have some 3 hours to go to the beach, swim and frolic in the sea. Students can also study in the Mediterranean gardens enjoying the view of the sea.
April 27, 2018

The Divine Feminine

Those attending my classes will remember the Durga Kriya, a dynamic pose which celebrates the feminine power, the fierce goddess within every woman. Durga is the warrior goddess, and as her name suggests, she is invincible. Durga, is the Adi Parashakti, Devi, Shakti, Bhavani and by numerous other names, she is known to be one of the most popular goddesses