lessons yoga
August 15, 2016
You know that feeling when you leave a good yoga class. You’re euphoric. Every cell of your body thanks you for giving it exactly what it […]
August 3, 2015
Asanas are powerful in that they work on the entire physic-psycho-spiritual system by assisting in creating an extremely subtle body and mind, the basis of spiritual elevation.
July 3, 2014
The possibilities for recycling your worn out yoga mat are limited only by your imagination – don’t throw it away, do something useful with it! 1) […]
June 5, 2014
Yoga has been taught for thousands of years as a powerful tool for self-improvement allowing people to achieve inner peace, prosperity and happiness. Today many people […]