Yoga anatomy
January 19, 2019
Tendonitis can happen anywhere in the body. However, the most common areas for tendonitis are called your body’s watershed zones. The term ‘watershed area’ refers to […]
July 19, 2017
At this time and age when people are so intensely and often exclusively focused on physical reality including their own physical bodies it can be quite a challenge for yoga teachers to get across the idea that yogic anatomy is far more concerned with the subtle energetic body than with the physical body.