yoga teacher training

January 30, 2019
Yoga

Yoga in the Morning – The Perfect Start to the Day!

Yoga is growing in popularity across the world as never before. This can be attributed to the ease and flexibility that yoga provides, and the multiple […]
January 11, 2019
Morning Yoga

Yoga in the Morning – The Perfect Start to the Day!

Yoga is booming in popularity across the world as never before. This can be attributed to the ease and flexibility that yoga provides, and the multiple […]
January 8, 2019

Want to do better at work? It’s time to take up Yoga!

Yes, it’s that time of the year again. For setting new goals and to create your New Year’s’ Resolution. With yet another year drawing to a […]
December 18, 2018
practice yoga

What’s The Best Time To Practice Yoga?

If you are planning to join a yoga teacher training and intend to make yoga an integral part of your daily regimen, you might well be […]
November 29, 2018

The Spiritual Side of Yoga – What it Means and How to Achieve it

While most people take up yoga training for its physical benefits, the practice of yoga can benefit us in various other ways. Yoga is deeply rooted […]
November 22, 2018
Practicing Yoga

Practicing Yoga – How Much is Too Much?

If you are a student of yoga who wishes to continue learning and evolve into an “advanced” yoga teacher training practitioner, the first question to ask […]
November 6, 2018
Breathing Exercise

9 Yogic Breathing Practices for Mind-Body Balance and Healing

Breathing is the very essence of life and the first thing we do when we enter this world and the last thing when we depart. In […]
September 19, 2018
yoga

Can Yoga help improve one’s state of mind?

The field of mental health is witnessing an upsurge in popularity of various mind-body healing techniques that address issues ranging from stress relief to mood and […]
September 5, 2018
Surya Namaskar

The Multiple Benefits of ‘Surya Namaskar’

The sun is revered the world over as a symbol of energy and vibrant life. One of the most popular routines in the advanced yoga teacher […]