Yoga is growing in popularity across the world as never before. This can be attributed to the ease and flexibility that yoga provides, and the multiple […]
Yoga is booming in popularity across the world as never before. This can be attributed to the ease and flexibility that yoga provides, and the multiple […]
While most people take up yoga training for its physical benefits, the practice of yoga can benefit us in various other ways. Yoga is deeply rooted […]
If you are a student of yoga who wishes to continue learning and evolve into an “advanced” yoga teacher training practitioner, the first question to ask […]
The field of mental health is witnessing an upsurge in popularity of various mind-body healing techniques that address issues ranging from stress relief to mood and […]