yoga teacher training
September 7, 2025
The word yantra comes from the Sanskrit root yam (to hold, to sustain) and tra (instrument or tool). A yantra is thus a “sacred instrument,” a device designed to contain, channel, and concentrate energy. While often depicted as a geometrical diagram on paper, metal, or stone, the essence of yantra is far subtler: it is a pattern that links the human mind to cosmic principles.
January 30, 2019
Yoga is growing in popularity across the world as never before. This can be attributed to the ease and flexibility that yoga provides, and the multiple […]
January 11, 2019
Yoga is booming in popularity across the world as never before. This can be attributed to the ease and flexibility that yoga provides, and the multiple […]
January 8, 2019
Yes, it’s that time of the year again. For setting new goals and to create your New Year’s’ Resolution. With yet another year drawing to a […]
December 18, 2018
If you are planning to join a yoga teacher training and intend to make yoga an integral part of your daily regimen, you might well be […]
November 29, 2018
While most people take up yoga training for its physical benefits, the practice of yoga can benefit us in various other ways. Yoga is deeply rooted […]
November 22, 2018
If you are a student of yoga who wishes to continue learning and evolve into an “advanced” yoga teacher training practitioner, the first question to ask […]
November 6, 2018
Breathing is the very essence of life and the first thing we do when we enter this world and the last thing when we depart. In […]
September 19, 2018
The field of mental health is witnessing an upsurge in popularity of various mind-body healing techniques that address issues ranging from stress relief to mood and […]