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September 7, 2025
The word yantra comes from the Sanskrit root yam (to hold, to sustain) and tra (instrument or tool). A yantra is thus a “sacred instrument,” a device designed to contain, channel, and concentrate energy. While often depicted as a geometrical diagram on paper, metal, or stone, the essence of yantra is far subtler: it is a pattern that links the human mind to cosmic principles.
August 21, 2025
🌸 Boundaries, Structure & the True Meaning of Love on the Spiritual Path On the spiritual journey, three things are often misunderstood: boundaries, structure, and love.Some […]
February 24, 2020
Astronomer, mathematician, and physicist Galileo Galilei made an interesting statement. He said that the universe is written “in mathematical language”. He maintained that the mysteries of […]
January 28, 2020
Self sabotage is one of the worst things we do to ourselves. Is this something you are guilty of? it comes in many forms. In this […]
January 8, 2020
There are seven yogic health secrets for a long life. Living long is not the goal of yogis as such, but leading a healthy and long […]
October 9, 2019
How to Avoid Injuries During Yoga Practice The ancient practice of yoga includes body, mind and spirit, encompassing everything that we need in order […]
April 23, 2019
Journeys can be life-changing experiences. The opportunity to escape from the routine lifestyle for a few days to a place that you have never been to […]
April 5, 2019
Yoga is garnering followers in large numbers across the world and consequently Yoga Teacher Training (YTT) is gaining momentum like never before. There is a growing number of […]
April 5, 2019
Yoga is one of the most effective methods to lead a healthy and content life. In addition to toning the whole body, it makes your body […]