blog
April 15, 2016
When people come to a yoga class, on some level they know it is not the same as taking a Crossfit or circuit training class. Even […]
March 15, 2016
Science is Catching up With Thousands of Years of Meditation Wisdom It’s believed that meditation has been around for 5,000 years, originating in India. According to […]
February 18, 2016
You are an interesting anomaly in the modern world. By becoming a yoga instructor, you are choosing a career path that will help you enrich the […]
February 2, 2016
The system is called Nada Yoga (The Yoga of Sound). It is a path of exploration of consciousness through sounds. The aim of the advanced state of Nada Yoga is to purify and harmonize the gross and subtle fields of body energy and bring them in alignment with their natural vibration. It is the opening of a door on the level of highest awareness when consciousness becomes conscious of itself. It is from that state that the transformation and healing begin in a most natural way. All our experiences of love, joy, peace, health and happiness are orchestrated by consciousness from that field of unified state, the state of Yoga, and are our birthright to enjoy.
September 10, 2015
The colours relate to certain days of the week and astrological planets. A person should wear clothes of appropriate color for each day of the week, in order to absorb the planetary energy in the light in a positive way.
August 3, 2015
Asanas are powerful in that they work on the entire physic-psycho-spiritual system by assisting in creating an extremely subtle body and mind, the basis of spiritual elevation.
July 20, 2015
It is fascinating that each chakra determines our relationship to the world of matter, emotion and spirit, yet the seven chakras are also the energy vortexes of psychic propensities or tendencies, as for example, fear, hatred, lethargy, shyness, effort, pride, jealousy, etc. Yoga teaches the exact location of each psychic propensity and how we can free the mind from troublesome psychic propensities to find peace and tranquillity – the requirement for meditation.
July 14, 2015
A Journey Into Excellence Meet Paula, a.k.a. Parvati, a young woman who decided to listen to her calling and make yoga teaching her life’s career. Parvati […]
May 23, 2015
Go Ahead Roll Your Eyes! It is said that the devil is in the detail – and it’s true. It is those little things, the ones […]