yogic techniques
November 19, 2017
Is Ujjayi Breath suitable for everyone? We explain why yogis must apply caution when practicing Ujjayi and why it matters who you learn it from.
July 19, 2017
At this time and age when people are so intensely and often exclusively focused on physical reality including their own physical bodies it can be quite a challenge for yoga teachers to get across the idea that yogic anatomy is far more concerned with the subtle energetic body than with the physical body.
July 15, 2016
To the casual student of yoga, it may seem that teaching yoga merely means demonstrating how to correctly perform asanas. The advanced student, or yoga teacher […]
July 5, 2016
We’ve all experienced the sensation of being moved by powerful music. Maybe a certain sad song always makes your eyes fill with tears, a piece of […]
March 15, 2016
Science is Catching up With Thousands of Years of Meditation Wisdom It’s believed that meditation has been around for 5,000 years, originating in India. According to […]
August 3, 2015
Asanas are powerful in that they work on the entire physic-psycho-spiritual system by assisting in creating an extremely subtle body and mind, the basis of spiritual elevation.
May 23, 2015
Go Ahead Roll Your Eyes! It is said that the devil is in the detail – and it’s true. It is those little things, the ones […]
September 4, 2014
Written by Ganga Devi Today I am going to share with you an amazing, little known exercize which you can do after your home yoga practice. How […]